shoulder strength videos

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'Test your Shoulder Strength (HOLD THIS FOR 90 SECONDS)'
'Test your Shoulder Strength (HOLD THIS FOR 90 SECONDS)' 09:33 Oct 18, 2022
'9 Active Tension Exercises for Shoulder Mobility'
'9 Active Tension Exercises for Shoulder Mobility' 03:57 Oct 1, 2022
'Complete Scapula Mobilization Routine'
'Complete Scapula Mobilization Routine' 06:00 Sep 8, 2022